Last Updated: November 17, 2024
Important Notice
The information provided on exerciseanswers.com (the “Website”) is for general informational and educational purposes only. It is not intended as, and should not be construed as, medical advice, diagnosis, or treatment.
Not a Substitute for Professional Medical Advice
The content on this Website, including but not limited to articles, exercise guides, fitness recommendations, nutrition information, and health tips, is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, injury, or health concern.
No Doctor-Patient Relationship
Your use of this Website does not create a doctor-patient, trainer-client, or any other professional relationship between you and exerciseanswers.com, its authors, contributors, or affiliated parties.
Exercise and Physical Activity Risks
Physical exercise and fitness activities carry inherent risks of injury. Before beginning any exercise program, diet plan, or fitness regimen, you should:
- Consult with your physician or healthcare provider
- Obtain a medical clearance if you have any pre-existing medical conditions, injuries, or concerns
- Start slowly and gradually increase intensity
- Stop immediately if you experience pain, dizziness, shortness of breath, or any other concerning symptoms
- Use proper form and technique, preferably under the supervision of a qualified fitness professional
Individual Results May Vary
Results from exercise programs, diet plans, and fitness recommendations may vary from person to person. The information provided on this Website is based on general principles and may not be appropriate for your specific circumstances, health status, or fitness level.
No Warranties or Guarantees
exerciseanswers.com makes no representations or warranties of any kind, express or implied, about:
- The completeness, accuracy, reliability, or suitability of the information on this Website
- The effectiveness, safety, or appropriateness of any exercise, diet, or health recommendation
- The results you may achieve from following any advice or recommendations
Limitation of Liability
To the fullest extent permitted by law, exerciseanswers.com, its owners, authors, contributors, employees, and affiliates shall not be liable for any direct, indirect, incidental, special, consequential, or punitive damages, or any loss of profits or revenues, whether incurred directly or indirectly, or any loss of data, use, goodwill, or other intangible losses, resulting from:
- Your use or inability to use the Website
- Any exercise, diet, or health advice you follow from this Website
- Any injury, illness, or health condition that may result from following advice on this Website
- Any reliance on information contained on this Website
Medical Emergencies
If you think you may have a medical emergency, call your doctor or emergency services (911 in the United States) immediately. Do not delay seeking professional medical advice because of something you have read on this Website.
Not for Certain Populations
The information on this Website may not be appropriate for:
- Pregnant or nursing women
- Individuals under 18 years of age
- Individuals with pre-existing medical conditions, injuries, or disabilities
- Individuals taking prescription medications
If you fall into any of these categories, consult with your healthcare provider before following any exercise or health advice from this Website.
Third-Party Content and Links
This Website may contain links to third-party websites, products, or services. exerciseanswers.com is not responsible for the content, accuracy, or opinions expressed on such third-party websites, nor does it endorse or assume responsibility for any third-party content or services.
Updates and Changes
exerciseanswers.com reserves the right to modify, update, or remove any content on this Website at any time without notice. This disclaimer may be updated periodically, and your continued use of the Website constitutes acceptance of any changes.
Acknowledgment
By using this Website, you acknowledge that:
- You have read and understood this disclaimer
- You understand the risks associated with exercise and physical activity
- You will consult with a healthcare professional before beginning any exercise program or making significant changes to your diet or lifestyle
- You assume full responsibility for your health and any consequences resulting from your use of the information on this Website
Contact Information
If you have questions about this disclaimer or the content on this Website, please contact us.
Remember: Your health and safety are your responsibility. When in doubt, consult with a qualified healthcare professional.